I’m Haley Thomas, a former DI athlete with a degree in Health Sciences from the College of William & Mary. With years of experience in the health and fitness industry, I’ve discovered a passion for crafting nourishing meals that fuel the body and bring joy to everyday life. But my love for creativity doesn’t stop at the kitchen—fashion and inspired living are just as close to my heart.
Tide & Thyme is my creative haven, where I merge simple cooking with lifestyle inspiration. Whether it’s easy, wholesome recipes to keep you energized or chic outfit ideas to spark your confidence, my goal is to help you feel your best—inside and out. Let’s create a life that’s as stylish as it is well-nourished, one step (and one meal) at a time!
What Fuels Me
When I’m not dreaming up new recipes or sharing content, you’ll find me at the beach, book in hand, soaking in the soothing sound of the tide—a perfect escape for both inspiration and relaxation.
As a proud dog mom to two golden retrievers, Reilly and Rory, I value a lifestyle that balances health, happiness, and creativity. Tide & Thyme isn’t just a food blog; it’s a blend of nourishing recipes, chic fashion inspiration, and thoughtful lifestyle content. From easy meals and stylish outfit ideas to tips for elevating everyday living, it’s all about celebrating the simple joys that make life beautifully fulfilling!
Join me on this journey as we uncover the joy in every bite and the richness that simplicity adds to our plates, wardrobes, and lives. Let Tide & Thyme be your guide to a delicious, stylish, and fulfilling life!
Our Mission
Meet Our Team
Haley Thomas
Haley leads Tide & Thyme as the founder and owner of the business. She is responsible for creating content and making sure the rest of the team has the resources to thrive.
Haley resides in Virginia and hopes to someday soon move to the beach where she can put the Tide in Thyme.
She enjoys reading, fitness, spending time with family and a good TV show. Some of her favorites include Law & Order SVU and Vampire Diaries.
Reilly Thomas
Reilly sits in Tide & Thyme’s taste testing departing, carrying the title of Head Taste Tester (HTT). His passion for food makes him the perfect fit for our team.
When he’s off the clock, Reilly enjoys playing at the park, chasing squirrels, and snuggling with his Dad. He’s an excellent role model and a fantastic teammate.
Reilly hopes to one day live at the beach and swim every morning in the ocean. He’s a beach dog at heart and loves a good sandy nose.
Rory Thomas
Rory finds herself reporting to Reilly in the Taste Testing Department as a Junior Taste Tester. Her drive for food will make her successful in this field, but she must learn to behave.
When he’s off the clock, Rory enjoys eating shoes, snuggling with Mom, and watching TV. Her favorite show is Jess.
Rory hopes to one day live at the beach with Reilly. Her favorite beach is Wrightsville Beach, NC, but she’s happy anywhere there’s an ocean.