To my newest friend, welcome to Tide & Thyme!

My name is Haley Thomas, founder and creator of the amazing site you’re on! Tide & Thyme is a food and lifestyle blog that’s designed to create the best version of yourself through the food you eat. Before we get into that, you’re probably wondering why the heck you should listen to me?! Great question!

I graduated from the College of William & Mary (Go Tribe) with a degree in Kinesiology and Health Sciences. Since graduating, its been my mission to help people reach their full potential by creating a healthy lifestyle. And that starts with the fuel you put in your body.

Early in my career, I found my passion for helping others in the health and fitness industry. I’ve been a fitness professional since 2021 leading clients to a healthy lifestyle through optimized workouts, clean eating, and positive energy. Tide & Thyme is the perfect combination of my experience, and I’m so excited to share my recipes, workouts, lifestyle, and energy with you!

To get the most out of your experience with Tide & Thyme, I recommend signing up for our newsletter! I promise I won’t spam you with emails… You can find the newsletter sign-up in the sidebar to your right. I use this newsletter to connect with you! I’ll share exclusive seasonal recipes, publish some lifestyle tips and tricks I’m currently testing, and even highlight your cooking (if you send us pics)! Our newsletter is a great way to connect and I recommend joining the party.

Besides our newsletter, I try to keep this website user friendly and easy to navigate. You can find all of our recipes in the Recipe Hub along with our specific categories. If you’re looking for something specific, use the search icon in the menu!

Lastly, follow Tide & Thyme on socials! We’re extremely active on Pinterest and enjoy engaging with you on X (Twitter). You can find our social media links in the top right corner of this page. If you have any questions, don’t hesitate to contact me!

I’m so excited to embark on this journey with you, let’s create the best version of YOU!

Cheers,