Gluten-Free Blender Protein Pancakes
Are you looking to add some nutrition to one of your favorite breakfast items? Well now you can. Kickstart your day with Tide & Thyme's gluten-free blender protein pancakes, made with protein-filled ingredients.
Equipment
- Blender
- Skillet
- Spatula
- Measuring Cups (teaspoon, 1/4 cup, 1/2 cup, 1 cup)
Ingredients
- 2 cups certified gluten free rolled oats I prefer Bob Mills Old Fashion Oats
- 1 ripe banana
- 1/2 cup egg whites
- 2 scoop vanilla protein powder 60g, I prefer Orgain Plant-Based Protein
- 1 1/2 tsp cinnamon
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 cup almond milk
Instructions
- Add all ingredients to a blender.
- Blend (30-60 seconds) until completely smooth.
- Allow batter to rest (about 5 minutes) to allow it to thicken up.
- Heat 1-2 tablespoons of butter in a skillet over medium-high heat. Once butter is melted and starts to brown, reduce heat to medium low heat (about 2-3 minutes).
- Using 1/4 cup, scoop batter onto hot pan. Cook over medium-low heat about 3-4 minutes each side.
- Continue with all batter until gone.
- Top with maple syrup, berries, nut butter, or extra banana slices and enjoy!